Watch my journey and start one of your own – why wait!?
When I first started working with a nutrition and fitness coach, I really didn’t think that it would work for me. My first month, I lost 32 pounds and 15 inches. Since working with You Can Now! Coaching Nutrition and Fitness, my whole attitude has changed. Where I couldn’t walk very far without being out of breath, I am now not only able to walk up and down my stairs, I can I walk far now; I can even run short little periods looking at a future that I will be able to do anything I want to do physically.
I am beginning to like the person that I am creating!
Not only have I seen my weight go down and wearing smaller clothes, I have noticed that my feelings about the person that I am are changing, and they are changing for the better! I was not a very positive person and that is changing!
I used to just want to drive my school bus, go home and start all over again, as I didn’t think I could do anything else, but that is not all that I want to do NOW! I want to do so much more! I want to do things that I have only dreamed about. I want to go places that I used to think were only dreams, and can see myself doing them now when I never could before. I want to not only step out of my box, but I want to stand on top of it and let everyone around me know that I have arrived!
Kendra – Wichita, Kansas