Co-Editor CURVI Magazine – Love Who You Are

Watch my journey and start one of your own – why wait!? Get Started Today!

In 2008, my doctor informed me that if i did not lose weight, I’d be a candidate for the gastric bypass surgery. I was crushed by that news.  I felt there was no way I’d be able to lose 100 pounds to get to my healthy weight.

Well, I tried numerous diets pills and shakes and “secrets” and I lost some weight but quickly gained it all back because I was never taught the proper way to eat. I was never taught the best nutitional foods to eat. I was never given the motivation or support needed to let me know that i was doing great or that I had eaten the wrong thing but it was going be okay. None of those things came into place until I began to work with the amazing Flossie.

After a few weeks that she had been guiding and teaching me, I learned that the key to losing weight is slow, steady and consists of planning and making the best healthy choices for my body. I also learned something that I have never thought of before; healthy food and water are my friends and we definately need it.

Along with daily exercise and consistency as a whole, this is the beginning path to a spectacular lifestyle change which will aid in weight loss as we improve our lives and our bodies. Thank you Flossie and You Can Now! Coaching for everything. You have no idea how inspiring you are.

 I love what you do for me and everyone else just by being there.

You Can Now Coaching is the best!   Thank you!

Tonisha Grimes, NYC

Tonisha Before Nutrition And Fitness Coaching Wanting Better Health